Little Millet Kheer / Saamalu Payasam/సామలు పాయసం. Millets are rich in Vitamin B, Calcium, iron, Potassium, and other important minerals. They are gluten free. Helps in Weight loss. Also helps in Liver funtion and Immune system of the body. Helps in lowering Diabetes. Millets are a rich source of protein and Fiber. Prevents Constipation and helps in Stomach disorders and related diseases. Very good for Arthritis, Joint pains. Help in reduce Blood Pressure and prevents Heart diseases. I have mentioned only a few important health benefits here. There are lots more. Today in this video I have shown how to make Kheer/Payasam with Little Millet / Saamalu. Ingredients: Little Millets / Saamalu - 1 measurement Sugar / Jaggery - 1 measurement Boiled Milk - 1/2 ltr Cashews & Raisins Cardamom powder Ghee Please watch video (along with English Subtitles) in which I have shown step by step procedure of the preparation of kheer/payasam. Do give a ThumbsUp if you like the video. Please Subscribe for more interesting recipes. #milletsrecipeintelugu, #Siridhanyaalurecipe మా ఛానల్ Reths Kitchen తెలుగు వంట ఛానల్. సులభం గా రోజూ వారి వంటలు కొరకు Please Subscribe చెయ్యగలరు . ఈ వీడియో మీకు నచ్చితే Like చెయ్యండి Share చెయ్యండి. మరిన్ని సులభమైన రోజు వారి వంటలు కొరకు Subscribe చెయ్యండి.
సామలు పాయసం| Little Millet Kheer| siridhaanyalu recipe |Saamalu Payasam - YouTube |
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| How-to & Style | Upload TimePublished on 3 Aug 2018 |
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