thomas delauer keto Matcha Keto Fat Bomb Snack Recipe: Oxidize More Fat- Thomas DeLauer

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Matcha Keto Fat Bomb Snack Recipe: Oxidize More Fat- Thomas DeLauer

Ingredients:
- 1/2 cup cocoa butter
- 2 tbsp coconut oil
- 2 tsp of stevia
- Pinch of sea salt
- Four Sigmatic Mushroom Matcha (w/ lion’s mane, ginger & astragalus)

Matcha: A study published in the Journal of Chromatology estimates that the number of certain catechins in matcha is up to 137 times greater than in other types of green tea (2)

EGCG: EGCG increases the hormone CCK (cholecystokinin) - CCK slows down intestinal motility as it causes food to move more slowly through the intestines. CCK also modulates dopaminergic neurotransmission in the brain - it increases the level of dopamine in the brain, which decreases hunger & gives off a “feel-good” feeling. EGCG also stimulates your metabolism by activating thermogenesis - increases the amount of norepinephrine, which is used by the nervous system as a signal to the fat cells, telling them to break down fat.

Theanine: L-theanine, a unique amino acid present in matcha green tea, possesses anti-anxiolytic properties, which assists in boosting alpha waves in the brain

Chlorophyll & Detox: During the last three weeks before tea leaves are harvested to be made into matcha, camellia sinensis are covered to deprive them of sunlight. This causes a huge increase in chlorophyll production in the new growth of these plants, resulting high levels of chlorophyll. Chlorophyll is an excellent detoxifier which helps in cleansing the blood. It aids in maintaining the alkalinity of blood and tissues - also helps in preventing the association of harmful toxins with colon walls and flushes them out of the body. As such, it’s a powerful detoxifier capable of naturally removing heavy metals and chemical toxins from the body.

Lion’s Mane: Lion’s mane has the ability to stimulate the synthesis of (NGF) Nerve Growth Factor.

Ginger: Ginger contains gingerol, a natural appetite suppressant - gingerol increases the body’s levels of leptin by simulating the release of it.

Coconut Oil: Coconut oil contain lauric acid - when lauric acid is digested it is converted into monolaurin.

Cocoa Butter: Cocoa butter contains cocoa mass polyphenol (CMP) - CMP inhibits the growth of cancerous cells and tumors by reducing active oxygen levels in the body, and inhibits the oxidation of LDL cholesterol and the production of inflammatory cells. Also helps suppress excessive T-cell activity in the immune system, which could help treat conditions associated with overactive immune systems.

Stevia: Been shown to lower insulin and glucose levels due to its lack of metabolization - glycosides in stevia have been found to dilate blood vessels and increase sodium excretion.

References:
1) 7 Proven Health Benefits of Matcha Tea. (n.d.). Retrieved from https://www.healthline.com/nutrition/...
2) Weiss DJ and Anderton CR. (n.d.). Determination of catechins in matcha green tea by micellar electrokinetic chromatography. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/1...
3) COCOA BUTTER - INFORMATION, BENEFITS, USES, ADVANTAGES, FACTS. (n.d.). Retrieved from http://www.vitaminstuff.com/supplemen...
4) 11 Surprising Matcha Tea Benefits | Organic Facts. (2018, March 30). Retrieved from https://www.organicfacts.net/health-b...
5) 5 Health Benefits of Natural Vanilla - DrJockers.com. (n.d.). Retrieved from https://drjockers.com/5-health-benefi...
6) A Natural Sweetener With Proven Health Benefits | Care2 Healthy Living. (n.d.). Retrieved from https://www.care2.com/greenliving/a-n...

thomas delauer keto Matcha Keto Fat Bomb Snack Recipe: Oxidize More Fat- Thomas DeLauer
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